Get the Information You Need About Your Foot and Ankle Concerns From Castle Pines, Cherry Creek, Parker, and Aurora Podiatrist Dr. O
Looking for more information about your foot and ankle troubles? Look through this helpful blog by our foot and ankle doctors. We provide tips and information that may be able to help you.
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Stepping on Nails, Needles, Tacks: First Aid for Puncture WoundsStepping on something sharp can leave you at risk for serious infections! Dr. O in Parker, CO, discusses first aid for puncture wounds.
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How Cross-Training Can Improve Your PerformanceCross-training is simple but has far-reaching consequences for athletes. Dr. O in Castle Pines, CO, explains how it can help improve performance.
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Conditioning Tips for Track and Field TrainingYour feet need just as much conditioning as the rest of you for track and field! Dr. O in Cherry Creek, CO, offers conditioning tips.
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Ouch! Cleaning and Care for Kids’ BlistersWhen your child gets a blister, knowing how to clean and cover it can help prevent infections. Dr. O in Castle Pines, CO, discusses blister care.
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Eating and Your Feet: The Effect of FoodThe food you eat does actually have an impact on your feet, though you may not see it immediately. Dr. O in Cherry Creek explains the connection.
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Returning to Work After Bunion SurgeryThe problem of time off from work can scare people away from a surgery they need. Dr. O in Cherry Creek discusses returning to work after bunion surgery.
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5 Tips for Avoiding Foot Pain at WorkFoot pain from working hard can make it more difficult to keep up your job, but it doesn’t have to be that way. Dr. O discusses pain prevention.
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Basic Care for Runner’s KneeLike other overuse injuries, you need to promptly take care of runner’s knee to heal it. Dr. Jennifer Molner in Castle Pines, CO, discusses treatments.
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How to Stay Active While Recovering from Runner’s KneeRunner’s knee may mean a break from running, but not from exercising! Dr. Jennifer Molner in Cherry Creek, CO, discusses safe activities for knee pain.
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Cramping Your Style: Causes of Foot CrampsFoot cramps can seem to strike out of the blue, but they often have a cause. Dr. O in Cherry Creek, CO, discusses common cramp causes.