Blogs

The plantar fascia is intended to act like a shock-absorbing bowstring, supporting the arch in your foot. When tension and/o…

Podiatry Associates, P.C. shares tips on training safely to avoid overuse injuries such as heel pain from plantar fasciitis.

Podiatry Associates, P.C. describes what a heel spur is, how it develops, and why it’s often associated with plantar fasciit…

The experts at Podiatry Associates, P.C. share tips to avoid heel pain from plantar fasciitis.

Heel pain in the morning is a sure sign of Plantar Fasciitis. Dr. O talks about this common overuse injury and what to do ab…

If you’re a hiker, heel pain can ruin your outing—but it doesn’t have to be that way. Dr. O discusses heel pain prevention a…

Heel pain is a common problem—but who gets it? Dr. O explains risks that increase your odds for developing plantar fasciitis.

Heel pain isn’t an inevitable part of endurance training. Dr. O discusses ways to improve your endurance while protecting yo…

If you’re concerned your weight is contributing to heel pain, you could be right. Dr. O in Castle Pines explains how obesity…

Haglund’s deformity pain can make it hard to skate well on the ice. Dr. O in Parker, CO, explains why hockey skates could be…