Get the Information You Need About Your Physical Therapy Concerns
Looking for more information about your physical therapy troubles? Look through this helpful blog by physical therapists. We provide tips and information that may be able to help you.
- Page 1
-
Warm Weather WorriesSerious athletes and amateurs of every age will be more vulnerable to injuries until they get re-acclimated to their favorite fair-weather sports.
-
SURGERY NUMBERS ARE UP; PHYSICAL THERAPY TOOIn its recently released Surgery 2015-2017 Final Report, the National Quality Forum, an authority on improvement of the overall health of Americans, confirmed what most people already guessed: the number of surgeries continues to increase annually.
-
PT Tips for Returning to ActivityPodiatry Associates, P.C. shares physical therapy tips to help you return to your activities safely and avoid recurrence of injury.
-
How Dry Needling Works and Why It Could Work for YouPodiatry Associates, P.C. explains how dry needling works, and why you could benefit from this physical therapy technique.
-
Consistency is Key with Physical TherapyWhen recuperating, it’s important to keep up with physical therapy exercises for proper healing and quicker recovery. Dr. O explains.
-
What Does Foot Pain Have to Do with Your Back?Dr. O explains how foot pain relates to your back and spine and why it’s important to determine the problem so it can be treated.
-
Best Stretches for Stiff ShouldersStiff shoulders are a common complaint in today’s world, but stretches can help. Dr. Jennifer Molner, DPT discusses shoulder exercises.
-
How Cross-Training Can Improve Your PerformanceCross-training is simple but has far-reaching consequences for athletes. Dr. O in Castle Pines, CO, explains how it can help improve performance.
-
Benefits of Yoga: Health in Body and MindYoga is a great form of exercise, with wide-ranging, positive effects for the whole body. Physical therapist Dr. Jennifer Molner explains some benefits.
-
Take Your Time: Patience Is Key to Concussion RecoveryConcussions are serious, and your body can’t handle jumping back into your activities. Dr. Jennifer Molner explains why you have to take your time.