Castle Pines Physical Therapy and Cherry Creek Physical Therapy offer Wellness Sessions for those who would like guidance on what exercises can assist them in getting back into shape and then staying in shape. These sessions are hour long appointments with a licensed physical therapist and focus on strengthening, stretching, and aerobic conditioning for a healthier you.
Your initial session will include:
- A discussion to determine what your personal physical activity goals are
- A physical assessment to determine what areas of your body we need to work on to assist you in reaching your personal goals
- Instruction on an exercise program to begin implementing
Subsequent sessions will focus on implementation of exercises and cardiovascular training to address the deficits noted during your assessment session to help you achieve your personal goals.
- Initial Visit: $85
- Subsequent Visits: $75
Take that first step in getting back into shape. Make an appointment for your first Wellness Session by contacting Castle Pines Physical Therapy or Cherry Creek Physical Therapy at 303-805-5156 or by using our online forms. We hope to see you in Castle Pines or Cherry Creek, CO soon!