Get the Information You Need About Your Foot and Ankle Concerns From Castle Pines, Cherry Creek, Parker, and Aurora Podiatrist Dr. O
Looking for more information about your foot and ankle troubles? Look through this helpful blog by our foot and ankle doctors. We provide tips and information that may be able to help you.
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Risk Check: Who Gets Heel Pain?Heel pain is a common problem—but who gets it? Dr. O explains risks that increase your odds for developing plantar fasciitis.
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What You Should Know Before Heel SurgeryHaving heel surgery, or considering it? Dr. O explains your prep and recovery, to help you handle your recovery better.
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When You Should Get Heel Pain SurgeryDeciding on heel pain surgery is a big step. Dr. O of Podiatry Associates, P.C. in Denver says when it’s time to get surgery for chronic heel pain.
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Hammertoe Surgery: What to ExpectHammertoe surgery is a big step, so knowing how to prepare is crucial. Dr. O from Podiatry Associates, P.C. explains what to expect from hammertoe repair.
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Best Stretches for Stiff ShouldersStiff shoulders are a common complaint in today’s world, but stretches can help. Dr. Jennifer Molner, DPT discusses shoulder exercises.
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Time Will Tell: How Long Orthotics LastWondering how long a pair of custom orthotics will last? Dr. O at Podiatry Associates, P.C. explains what to expect from different insoles for your shoes.
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Build Endurance, Prevent Heel PainHeel pain isn’t an inevitable part of endurance training. Dr. O discusses ways to improve your endurance while protecting your heels.
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When It’s Time to Think About Bunion SurgeryBunion surgery is a big step, but there is a right time for it. Dr. O explains when you should consider surgery for your bunion.
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Custom Orthotics: Good for More Than Just Your FeetIf you have knee, hip, or lower back pain, you might need orthotics! Dr. O explains the connection that can offer pain relief.
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Painful Heels Might Need SupportA little extra cushioning or stabilization could alleviate the stress on your heel. Dr. O in Denver, Colorado explains how orthotics could help your pain.